No Numbers

Colin has told me a couple of times to “do me”, so I’m taking his advice and moving forward. Feel like talking about something else today. Two blog posts in one day? Unheard of. Don’t care. From 2009 to 2012, I took a lot of data. I watched my...

Mission Impossible – NOT

My mission, and I CHOOSE TO ACCEPT IT – lose 25 pounds in 90 days.  And not only will I not lose muscle, I will gain some.  Ultimately, I will need to be at 10% body fat by the end of August.  After 90 days, I’ll be about 3 pounds short of that 8 weeks out...