2019 Motivational Quotes, Vol. 1

2019 Motivational Quotes, Vol. 1

When I started in 2009, I put motivational quotes on post-it notes on my my bathroom mirror.  Then I started saving them into an album on my Facebook page.   I relied on these little nuggets of positivity more days than I can count.  Each month, I’ll pull the...

Bodybuilding Trolls

This sport is weird – it’s competitive, but you aren’t really competing against anyone.  You compete with yourself.  I’ve only been lifting for four years now, but only two years when I first stepped on stage.  I had hopes, but as soon as I was...