51 Weeks Out

We’ve been having a bit of a heat spell here this week.  I’ve had a hard time getting sleep.  My body is holding a bunch of water.   A “bunch” = weight jumped 4 lbs in one day.  Last night, I took a couple OTC sleep aides and managed to get a...

“You want me to do what???”

I replied when he told me what he wanted me to do for 30 days. Coach took me out to dinner a a few days after the show to celebrate. Full-on cheat meal at an Italian place. It was glorious. I’ve been pretty vocal about my plans to do a reverse diet out of this...