Week 196 Update

I have no idea how to organize my thoughts for the blog anymore.  My life is so busy right now – and it’s good – but it’s hard to think about anything except what I have to do next. TRAINING/CONTEST PREP Today, I am 13 weeks out from what I...

Week #158 Update

Saw someone I used to work with at the gym the other day.  He asked a very logical question that struck me in a weird way… “So, how much have you lost?” Huh?  I realized that I could tell him how much weight I lost since yesterday, or last week, but...