66 Weeks – Gravity

“I think that gravity sets into everything, including careers, but pendulums do swing and mountains do become valleys after a while… if you keep on walking.”  ~ Sylvester Stallone The things that have been going on in my private life and...

One Month Left of “Off Season”

Coach and I are not on the same page about when I will start my cut for the June show. I wanted to start January 1.  He thinks I don’t need to start until February, so I’m compromising.    So I’m going to start on January 21st.  That is five months...

Training Update

Week 8 of Madcow 5 x 5 has been postponed. I changed my lift days from Tuesday, Thursday, Saturday to Monday, Wednesday, Friday this week to avoid the adjusted gym hours today, Thanksgiving Thursday.  To make it work, I needed to lift on Monday morning before work and...