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New Program – 10 weeks out

by LiftingMySpirits | Jun 10, 2012 | Bodybuilding Journal, Cortisol, Nutrition, Workouts

10 weeks, 5 days out and a LOT of fat to lose. About 18 lbs of it.  Twice as much as I’ve lost in the last 85 days and I only have 75 days to do it.  (I’m choosing to not think about sagging skin issues from fat loss.  Yup, I’m pulling a...

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