Let’s do coffee! I’ve got the same mug in my cupboard. This quote motivated me through my transformation. I still need to read it often, so I put it on a mug.
Available in 11 oz and 15 oz sizes.
Coach Tammy became an athlete in her 50’s and is passionate about helping other busy adults transform their health. Each individual has a unique combination of strengths and challenges that have to be used to shape a program that will work. Science-based principles, flexibility, accountability, and support make all the difference. If you want to learn more about her online coaching programs, click here.