Mug

Let’s do coffee!  I’ve got the same mug in my cupboard.  This quote motivated me through my transformation.  I still need to read it often, so I put it on a mug.

Available in 11 oz and 15 oz sizes.

On Society6.com

V-Neck T-Shirt Dark Colors

Colors Available: Black, Tri-Black, Asphalt

Love the fabric of this t-shirt.  Tri-black is shown and it’s my favorite.

On Society6.com

Hoodie Heather Grey

On Amazon.com

Hoodie Dark Colors

Colors Available: Black, Dark Heather

On Amazon.com

Long Sleeve T-Shirt Dark Colors

Colors Available: Black, Dark Heather

On Amazon.com

LMS Trucker Hat

I love this hat!  This style keeps my head from getting too hot.  When you order, you will be given many options for color combinations.

On Zazzle.com

Coach Tammy became an athlete in her 50’s and is passionate about helping other busy adults transform their health.  Each individual has a unique combination of strengths and challenges that have to be used to shape a program that will work.   Science-based principles, flexibility, accountability, and support make all the difference.  If you want to learn more about her online coaching programs, click here.

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