Opinions, Venting, Ranting Articles

18 Gift Ideas for Women Who Lift

Looking for a gift for a woman who lifts?  I’ve tried a lot of products.  Some I loved.  Some are collecting dust. Here are my 18 gift suggestions for the woman in your life who lifts!  (Or for you!) Many of these are items I already have and...

Becoming an Athlete After 50

The first time I touched a barbell, I was 48 years old.  I’m now 55. Some people say my age is an irrelevant point about me as an athlete, but they are wrong.  It’s extremely relevant. I was a fully formed adult with scars and strengths from living life before I...

Hey Tammy! Pay Attention!!!

I've learned the hard way that it's best to pay attention when strange, random, seemingly unrelated events start happening.  Here's a list of the really odd things that happened this last week... Sunday was my birthday.  Hubby made it really nice.  Humbled and...

That Time I Almost Quit… Take 2

There is a draft of a post sitting in the list of drafts called "That Time I Almost Quit..." I can't finish it  yet.  Something happened that should have derailed me. When I can finish that post, I'll have to figure out how to describe just how deep I had to dig not...

Bodybuilding Trolls

This sport is weird - it's competitive, but you aren't really competing against anyone.  You compete with yourself....

IIFY-Sponsorship???

Hmmmm... probably opening a can of worms here, but I just found something that bothers me a little bit. I Googled...

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Fear Revisited

My life is a constant struggle with fear. I'm either wrestling with my own or I'm trying to help other people wrestle...

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On Aging…

It doesn't happen often, but there are days like today when I feel old. It's not something that I think about very...

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Death and BS

I have no idea what happened, but for the last couple of hours, a phrase has been on a loop in my head... I don't have...

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Self-Sabotage

I'm always frustrated and fascinated when I see someone self-sabotage their own success.  Some say it's because people...

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