The first time I touched a barbell, I was 48 years old. I’m now 55. Some people say my age is an irrelevant point...
Opinions, Venting, Ranting Articles
Hey Tammy! Pay Attention!!!
I've learned the hard way that it's best to pay attention when strange, random, seemingly unrelated events start...
That Time I Almost Quit… Take 2
There is a draft of a post sitting in the list of drafts called "That Time I Almost Quit..." I can't finish it yet....
4 Weeks Out: ANOTHER Diet Break! Really?
File this one under the "BE CAREFUL WHAT YOU WISH FOR" category. I've been back on my diet for a week, with a seven...
Seriously? I’m Going to Do What?? Aren’t I too Old for That?
Overhead squats. All kinds of discomfort!! But it's going to be good for me, right? It's going to fix my back squats,...
Bodybuilding Trolls
This sport is weird - it's competitive, but you aren't really competing against anyone. You compete with yourself....
Introvert Eats Ego
I know. I know. I KNOW! But sometimes, I can't help it. Despite appearances - blog, a Facebook page, competing, I...
To Do Today: Mid Life Crisis Meltdown
This one is for me. I haven't written in a while and I need to release this stuff into the Universe. It's been...
Biggest Loser – A Learning Experience
I watched the show for years before I started my journey. I wasn't on Facebook then. I wasn't blogging. Like so...
I Chose the Foggy Path
It's so weird what triggers these blog posts. Just watched a video of a young competitor who had a bad rebound after...
Perspective
I read somewhere, don't remember where, that the brain will create problems to solve if you don't have any. Case in...
Nutrireligious Zealots are Boring
I started this blog post two months ago. Never posted it. Read Uber Beast Mode's comment on Facebook this morning...