Building Phase Update

Hi! The grind continues!  My job as a bodybuilder right now is to get bigger and stronger.  This isn’t the glamorous part – but this is the most important part.   The first few months after my last competition were all about recovery and healing. ...

2017 Prep Update: Day 100

Day 100 was last Sunday. An interesting, unsettling, and maybe a bit impulsive decision was made on Day 100… Facebook deactivation. I know – so what?  Who cares? (Is it ego to wonder if anyone noticed?  Probably.  Is it ego to write about it?...