First off - I apologize, but I don't have many show pictures yet. Just ordered them. I have the shots my coach took...
Contest Prep Articles
2017 Prep Update: Day 254 out of 275
About three weeks left until my competition. So far, everything is still happening in a predictable fashion. My...
2017 Prep Update: Day 240 of 275
School is out for summer! Yay!! I'm teaching a morning session of summer school starting on June 19, so I only get a...
2017 Prep Update: Day 164 or Why I Shaved My Head
Oh, hi! Haven’t written in a long time. Sorry. Part of that is because I am a busy teacher. But when I’m quiet,...
Oh Hey – It’s My Birthday Again!
Eight minutes from the exact time I started writing this post, I will precisely be 55 years old. I always miss...
2017 Prep Update: Day 100
Day 100 was last Sunday. An interesting, unsettling, and maybe a bit impulsive decision was made on Day 100…...
2017 Prep Update: Day 94
Crazy week! Monday, Jan 9 was supposed to be our first day of second semester after a three-week break. Didn’t...
2017 Prep Update: My 275 Day Project
My prep will be 275 days long, but I changed my life 2750 days ago. Started - didn't stop. I've had to make a lot of...
Reasons Why I’m “Doing It Wrong”
If you follow fitness pages on social media, you will see many messages that fall into that “go hard or go home”...
That Time I Almost Quit… Take 2
There is a draft of a post sitting in the list of drafts called "That Time I Almost Quit..." I can't finish it yet....
My Competitor Self
Had a great conversation with my coach this week. It's similar to one we've had before. I think I need to share it...
1 Week, 5 Days…
As I sit with a cup of coffee to write this, I am waiting to hear my coach's response to the update I sent last night....
