First off - I apologize, but I don't have many show pictures yet. Just ordered them. I have the shots my coach took...

First off - I apologize, but I don't have many show pictures yet. Just ordered them. I have the shots my coach took...
About three weeks left until my competition. So far, everything is still happening in a predictable fashion. My...
School is out for summer! Yay!! I'm teaching a morning session of summer school starting on June 19, so I only get a...
Oh, hi! Haven’t written in a long time. Sorry. Part of that is because I am a busy teacher. But when I’m quiet,...
Eight minutes from the exact time I started writing this post, I will precisely be 55 years old. I always miss...
Day 100 was last Sunday. An interesting, unsettling, and maybe a bit impulsive decision was made on Day 100…...
Crazy week! Monday, Jan 9 was supposed to be our first day of second semester after a three-week break. Didn’t...
My prep will be 275 days long, but I changed my life 2750 days ago. Started - didn't stop. I've had to make a lot of...
If you follow fitness pages on social media, you will see many messages that fall into that “go hard or go home”...
There is a draft of a post sitting in the list of drafts called "That Time I Almost Quit..." I can't finish it yet....
Had a great conversation with my coach this week. It's similar to one we've had before. I think I need to share it...
As I sit with a cup of coffee to write this, I am waiting to hear my coach's response to the update I sent last night....