Books Articles

5 Rules for Faith in Fitness

In Lysa Terkeurst’s book, “It’s Not Supposed to Be This Way”, she talks about her 5 rules for paintbrush holders. I thought they sounded perfect for people new to fitness. Well, for all of us, actually, whether we’re new or not

18 Gift Ideas for Women Who Lift

Looking for a gift for a woman who lifts?  I’ve tried a lot of products.  Some I loved.  Some are collecting dust. Here are my 18 gift suggestions for the woman in your life who lifts!  (Or for you!) Many of these are items I already have and...

I’m an Author! OMG!!!

Holy cow!! This happened!!!  Check that off the bucket list! This book as been in the planning stages since 2013.  I'm glad I didn't write it back then.  The period from 2015 to 2017 was intense with respect to staying on track and struggling with the...
I’m an Author!  OMG!!!

I’m an Author! OMG!!!

Holy cow!! This happened!!!  Check that off the bucket list! This book as been in the planning stages since...

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