Looking for a gift for a woman who lifts? I’ve tried a lot of products. Some I loved. Some are collecting dust.
Here are my 18 gift suggestions for the woman in your life who lifts! (Or for you!)
Many of these are items I already have and use. Others are on my personal “wish list”.
Some are my own products and services – need to include those since it’s my blog, right?
However, none of the other companies are sponsors. I paid for every product I’ve used. I also don’t have affiliate links or coupon codes. If it’s something I’ve used and like, they are on this list.
They are not listed in any particular order, but I have grouped similar items together.
Many photos have links to that product’s website or to Amazon so you can get more information.
New Gym Bag
When I was teaching, I had 2 bags – one for my “getting ready for work” stuff and another backpack to hold all the lifting stuff like the straps, belt, etc.
New Log Book
There are a lot of choices for log books. I prefer one with a sturdy, laminated cover. I also use a pen case with an elastic band that wraps around it.
This thing makes food prep so easy!
So useful when lifting!
Tripod for Phone
A tripod or magnetic phone case that can be set up to film a set. Recording your form is a good idea to check it. Or you may want to post videos on social media.
Gift Certificate for a Photoshoot
When it’s time for an “after” pic, arrange for it to be done professionally.
New Gym Clothes
Either buy them for get a gift card to her favorite store.
Get a Massage Package
Buy her a package of massage sessions. Lifters will appreciate this more than you know.
Foam Roller Upgrade
Get a nice knobby one. Yup. It hurts. But it’s good.
Nutrition Store Gift Card
I’ve never gotten vitamins as a gift, or a box of protein bars, but I use them. Maybe it’s not the most extravagant gift, but I’d appreciate it if I got one. Or more blender bottles. I love blender bottles. (Hubby – you could put a gift card INSIDE a blender bottle.)
Come hang out with us in one (or both) of our Facebook communities to get inspired, learn, and be supported by like-minded busy adults!
Lifting My Spirits League of Lifters
We love to lift! Most members are women in our 40’s, 50’s and 60’s. Science-based info, support, and encouragement. All levels welcome from beginners to competitors in all lifting sports.
Lifting My Spirits Healthy Eating Community
We are into flexiblility and sustainability! We talk a lot about science and eating for results. No food shaming here!
Coach Tammy became an athlete in her 50’s and is passionate about helping other busy adults transform their health. Each individual has a unique combination of strengths and challenges that have to be used to shape a program that will work. Science-based principles, flexibility, accountability, and support make all the difference. If you want to learn more about her online coaching programs, click here.