If you are just getting started or a year or two into your own health transformation, you might relate to the frustration I had on this day. I think most people get to this point in their journey – where other might discount your struggle because you’re actually engaged in it. It is a personal choice to live differently; to live less comfortably.

I wish I could tell you that it will get easier and stay that way. It won’t. Life still happens. And the longer you are living it, things will come up. Accept the changes and adjust.

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