Sooo much to say and no time!  Added this exercise into the routine.  There is a good reason why.  I’ll have to catch up up later, but for now, I’ll just show you.  Tomorrow is the last day of summer school teaching, so more time for training and writing is coming up very soon.

[youtube=http://www.youtube.com/watch?v=HZrWsxwR_jE]

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