Found a reference to this idea on another blog.  When I searched for the source, I couldn’t find it, but  I found this instead.  Just passing it along.  I’d prefer it said “getting healthy” instead of “losing weight”, but I didn’t write it so I’m not changing it.

People who are interested in losing weight:

1. Stick with in until something better comes along
2. Take action only if they “feel like” doing it
3. Need to see results in order to stay motivated
4. Blame people or circumstances for their struggles
5. Easily give up when they face challenges

People who are committed to losing weight:

1. Stick with their plans no matter what
2. Take action whether they feel like doing it or not
3. Assume that if they stay motivated, results will follow
4. Take responsibility for their own actions
5. Keep going in spite of challenges and setbacks

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